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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on P90X using Cathe workouts.. within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Hey guys! I know I've seen a rotation on here that uses the same principles of p90x but with Cathe's ...
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#1
05-04-2010, 11:33 AM
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Hey guys! I know I've seen a rotation on here that uses the same principles of p90x but with Cathe's workouts, however, I can't find it. Does anyone have a rotation that would be like P90X? I do not have STS yet (planning a wedding and can't afford it yet :-P) but I do have a lot of her other weight training videos. Thanks!
Lauren 
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#2
05-04-2010, 11:37 AM
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__________________
Klaudia Obsessed is a word the lazy use to describe the dedicated.
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#3
05-05-2010, 08:31 AM
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Thanks Klaudia! I'm getting married next year and wanna get a good rotation thats really gonna help me lose some extra body fat.
Does anyone have any other suggestions for a 3-4 month rotation I should do before my wedding? Lauren
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P90X using Cathe workouts..
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