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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on Ok don't know what to buy next=} within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; So I had a baby 4 m ago. I bought all of cathe beginner DVDs, step and 3,5,10lbs dumbbells, ball ...
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#1
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So I had a baby 4 m ago. I bought all of cathe beginner DVDs, step and 3,5,10lbs dumbbells, ball and stretch bands. Time has definitely been an issue with two lo. But I seem to most enjoy cardio fusion. I get a really good sweat n I get some strength training all in one! I can't commit to training separate body parts yet because I worry I couldn't get to consistantly yet. Anyone have a good DVD recommendation that could be a one in all DVD to get rid of the baby weight???
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#2
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Cardio and Weights is a great circuit workout that is probably a good next step after Cathe's beginner DVD's. Low Impact Circuit is also a lot of fun, and not as killer as some of Cathe's other circuit workouts. When you're ready for advanced butt-kicking, I recommend Drill Max, High Step Challenge, and the original Boot Camp from the Intensity series. Btw, I don't have a high step, but High Step Challenge is still a challenge!
Congrats on your new baby! ![]() |
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#3
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I have 2 suggestions:
4DS or CTX. If you don't mind purchasing a set, Body Blast series is excellent as well. All 3 will give you a full body weight workout (with premixes too) and a variety of cardio workouts. |
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#4
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I second Cardio & Weights and Low Impact Circut! I love CTX and 4 Day Split (great for time concerns) but I found C&W and LIC easier to follow along at first.
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