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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on looking forward to Dec Rotation within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Oh, I am so excited to see what Cathe has for us for this month!...
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#1
11-30-2009, 04:53 PM
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Oh, I am so excited to see what Cathe has for us for this month!
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#2
11-30-2009, 06:03 PM
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Me, too. I wonder if she'll have some of Shock Cardio near the end of Dec.
__________________
Shereta
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#3
11-30-2009, 07:46 PM
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I've got my game face on... bring on the Shock Cardio
 Happy December everyone.
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#4
11-30-2009, 09:46 PM
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Hi All! I'm going to wait until everyone has a chance to try out the Shock Cardio DVD's before I put them in a rotation.
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looking forward to Dec Rotation
Linear Mode
