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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on January Rotation within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; When will the Jan. Cathe rotation be posted? I hope it's both sts cardio and sts weights....I hoping to do ...
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#1
01-01-2010, 02:15 PM
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When will the Jan. Cathe rotation be posted? I hope it's both sts cardio and sts weights....I hoping to do a 3 month rotation with these!
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#2
01-01-2010, 02:51 PM
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That would be sooo cool! Good things come to those who wait - so I can be patient
__________________
 PHYLLIS
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#3
01-01-2010, 02:52 PM
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I keep checking, too! I was hoping to start my New Year off right by faithfully following Cathe's rotation. I think I'm going to pull out Athletic Step and give that a try for today.
__________________
Michele Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." - Dr. Seuss
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#4
01-01-2010, 05:11 PM
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I've been waiting, too. This will be my first rotation and I can't wait! I couldn't commit to STS this summer because I was training for a long walk and that took all my time. Then I wanted the STS Cardio before starting.. Now I'm ready!!
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#5
01-01-2010, 06:46 PM
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Cathe's monthly rotations are usually for 4 weeks. So I'm thinking it'll be posted sometime on Sunday. But, I still keep checking several times a day.
__________________
Shereta
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#6
01-02-2010, 06:14 AM
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I'm here checking for a roatation too. Love the new DVDs!
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#7
01-02-2010, 11:15 AM
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Oh, I saw "January Rotation" and I thought it had been posted. Lovin' the new workout series too! MMA Boxing is my favorite so far!
__________________
Steph Begin to think of each workout as a gift to yourself instead of just another "Should", "Ought" or "Must" My Albums
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#8
01-02-2010, 02:16 PM
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Steph,
Just wanted to tell you that I love your quote! You're so right!
__________________
Michele Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." - Dr. Seuss
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#9
01-02-2010, 02:16 PM
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I have tried Circuit Blast, 30/30 & Cardio Core Circuit. I love them all! The best part is I only had to preview them quickly then off I went. I'm glad there are several tough workouts with only little choreography so I can just jump in and do them : ) I'm anxious to try them in a rotation, can't wait!
Nicole http://thefitnessfreak.blogspot.com/
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#10
01-04-2010, 09:42 AM
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Oopsie, I think they stickied the wrong thread.
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January Rotation
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