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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on How to extend LIS rotation for a 3x/wk exerciser? within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; I work out 3x a week, instead of the 6 days Cathe's rotations indicate. Is there an easy way to ...
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#1
06-10-2012, 08:17 PM
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I work out 3x a week, instead of the 6 days Cathe's rotations indicate. Is there an easy way to extend the month's rotation into 3 months? I can see where I select the start date for a rotation, but not an end date. Moving workouts from one month to the next is logistically difficult.
Thanks! Betty 
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How to extend LIS rotation for a 3x/wk exerciser?
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