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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Cathe Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. rotation. Thanks for sharing!

Heavy Lifting and Muscle Endurance

This is a discussion on Heavy Lifting and Muscle Endurance within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Are there any heavy lifting/muscle endurance rotations? I would love to check it out if so. Michelle...

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Old 02-02-2013, 09:06 PM
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Default Heavy Lifting and Muscle Endurance

Are there any heavy lifting/muscle endurance rotations? I would love to check it out if so.

Michelle
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Old 02-06-2013, 07:51 PM
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Have you done sts?
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Melissa

~~~What doesn't kill you makes your Stronger~~~
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