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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on Getting back in working out rotation within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Hi Has anybody got any suggestions for a rotation to get myself back into working out regularly again. I know ...
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#1
10-11-2011, 01:23 PM
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Hi
Has anybody got any suggestions for a rotation to get myself back into working out regularly again. I know Cathe has done a beginner and intermediate rotation. But I wish she would do an up to date rotation focusing on getting back into the routine. I noticed there was a recent article in her blog on returning to exercise and I thought a new rotation would compliment this. Hopefully she may be able to do one soon, although she is very busy getting the low impact series out. I can't wait for that to arrive and I'm sure it will give me the motivation I need lol. Thanks Laura
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Getting back in working out rotation
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