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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

Feb 2011 HOLY 300 walking lunges!!!!!

This is a discussion on Feb 2011 HOLY 300 walking lunges!!!!! within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; So I started the Feb 2011 rotation a week ago and I could not believe how incredibly sore I was ...

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Old 03-08-2011, 09:14 AM
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Default Feb 2011 HOLY 300 walking lunges!!!!!

So I started the Feb 2011 rotation a week ago and I could not believe how incredibly sore I was from the 300 walking lunges!!!! I could barely walk for 2 days!!!!! Anyone feel that way?? Maybe I needed to stretch more afterwards or soak in the bath. I'm going to attempt them again this week....hopefully it wont be as bad.
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Old 03-20-2011, 04:46 PM
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WAY BETTER THE 2ND AND 3RD TIME AROUND!!! YAY!! 400 WALKING LUNGES HERE I COME!!!!
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Old 03-20-2011, 09:24 PM
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Way to go on those walking lunges. Did you use weights when doing them? On my next leg day I'll do 300...it's definately a way to shape up those legs.

g_lynn
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