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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on CTX Series within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Does anyone know if there was a rotation created specifically for this series?...
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#1
09-01-2011, 07:04 AM
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Does anyone know if there was a rotation created specifically for this series?
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#2
09-03-2011, 09:46 AM
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CTX is part of the September rotation!
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#3
09-03-2011, 04:53 PM
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I know I saw it! Thank you sooooo much cathe! You are the best.
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#4
09-05-2011, 06:58 PM
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Is that CTX week sort of the prescribed way to use the CTX set? Is the rotation for 4, 6 or more weeks?
Thanks, I have this thing about using rotations provided by workout creators 
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CTX Series
Linear Mode
