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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

Belly fat...

This is a discussion on Belly fat... within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Does anyone know of or have a suggestion for a rotation to get rid of the "pregnant belly" fat that ...

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Old 01-09-2010, 01:56 PM
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Default Belly fat...

Does anyone know of or have a suggestion for a rotation to get rid of the "pregnant belly" fat that I still have long after I've delivered. I'm so tired of this stomach and don't know where to start with a good rotation. Any suggestions would be greatly appreciated.
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Old 01-10-2010, 09:37 AM
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I would love to know this too. I had lost a lot of weight but my lower stomach is still a mess. I am sad to say that I have gained back about 1/2 the weight I lost in the past but I am back on the right track and this time I would love to focus on losing that lower pouch while I am dieting and exercising and losing weight.

Thanks,

Loralie
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