Wide Grip Barbell Curl March 9, 2008 by Cathe Friedrich In the above picture Cathe and Brenda perform a Wide Grip Barbell Curl in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, Wide Grip Barbell Curl, workout dvds Leave a Comment Related PostsHow Flexibility Changes with AgeOctober 19, 2014Shredded Mexican ChickenApril 5, 20154 Types of People Who Benefit Most from Working Out in the MorningFebruary 22, 2015