Wide Grip Barbell Curl March 9, 2008 by Cathe Friedrich In the above picture Cathe and Brenda perform a Wide Grip Barbell Curl in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, Wide Grip Barbell Curl, workout dvds Leave a Comment Related PostsGet Full Faster: How the Composition of Your Diet Affects SatietyMarch 17, 2013How to Eat for Healthy SkinSeptember 18, 20115 Types of Diseases Exercise PreventsJanuary 1, 2012