Wide Grip Barbell Curl March 9, 2008 by Cathe Friedrich In the above picture Cathe and Brenda perform a Wide Grip Barbell Curl in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, Wide Grip Barbell Curl, workout dvds Leave a Comment Related PostsWhat Are the Best Sleeping Positions for Health and a Better Night’s Sleep?November 6, 2022I can’t believe its me! – by NancyMarch 8, 2010Cathe Back on QVCSeptember 8, 2010