Wide Grip Barbell Curl March 9, 2008 by Cathe Friedrich In the above picture Cathe and Brenda perform a Wide Grip Barbell Curl in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, Wide Grip Barbell Curl, workout dvds Leave a Comment Related PostsBeverage Calories: It’s Not Just What You Put on Your Plate That Keeps You From Losing WeightOctober 7, 2012I can’t believe its me! – by NancyMarch 8, 2010December 2012 RotationDecember 2, 2012