Wide Grip Barbell Curl March 9, 2008 by Cathe Friedrich In the above picture Cathe and Brenda perform a Wide Grip Barbell Curl in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, Wide Grip Barbell Curl, workout dvds Leave a Comment Related Posts3 Ways People Fool Themselves When They’re Trying to Lose WeightApril 28, 20134 Surprising Factors That Interfere with Muscle GainsSeptember 18, 2016Are Mushrooms a Good Source of Plant-Based Protein?June 10, 2018