Wall Squats with One Leg Extended March 23, 2008 by Cathe Friedrich Cathe doing a Wall Squat with one leg extended during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Wall Squat, weightlifting dvd, workout dvds Leave a Comment Related PostsCardiovascular Movements That Also Work Your GlutesSeptember 22, 2019Tips for Exercising with ArthritisApril 26, 2015Unlocking Vitality: How Cathe’s Lift, Move & Restore Can Elevate Active AgingNovember 17, 2024