Wall Squats with One Leg Extended March 23, 2008 by Cathe Friedrich Cathe doing a Wall Squat with one leg extended during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Wall Squat, weightlifting dvd, workout dvds Leave a Comment Related Posts3 Ways to Power Up Your Training and Get Better ResultsAugust 27, 2017Sip Your Way to Better Health: Which of These 7 Beverages Are Healthy?August 19, 2018STS Total Body DownloadNovember 2, 2011