Wall Squats with One Leg Extended March 23, 2008 by Cathe Friedrich Cathe doing a Wall Squat with one leg extended during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Wall Squat, weightlifting dvd, workout dvds Leave a Comment Related PostsWeight Training: Is It Better to Do More Sets?July 31, 2016New Fitness by Cathe ProductsAugust 11, 2009Cathe Talks About Low Impact CircuitAugust 31, 2006