Wall Squats with One Leg Extended March 23, 2008 by Cathe Friedrich Cathe doing a Wall Squat with one leg extended during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Wall Squat, weightlifting dvd, workout dvds Leave a Comment Related PostsSweet Potato and Zucchini PattiesJune 21, 20155 Ways to Work Your Core More When You Do Push-UpsMay 24, 2020How to Exercise Safely with Hip ArthritisAugust 14, 2022