Turbo Barre Uses Very Little Equipment

In Turbo Barre you will train using a lot of exercises that ballet dancers use to keep fit. The good news is the only equipment you will need  for the Barre part of the workout is a chair or STS Turbo Tower and a Firewalker loop. Light dumbbells are also used  elsewhere in the non-barre part of the program.

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Categories: Newest Workouts
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