Tibialis Press & Pull March 23, 2008 by Cathe Friedrich Cathe and Cedie doing Tibialis Press and Pull during STS Meso #1 – Legs. This exercise is great at helping to prevent shin splints. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Tibialis Press and Pull, weightlifting dvd, workout dvds Leave a Comment Related PostsDisc #24 – Back & Biceps – Drop SetsDecember 1, 2008Can Keeping a Healthy Gut Microbiome Slow Age-Related Muscle Loss?November 3, 2019Surprise! Bone Density and Bone Strength Aren’t the Same ThingFebruary 23, 2020