The Eye of the Tiger! July 13, 2007 by Cathe Friedrich When Cathe is in her zone – watch out! Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, eye of the tiger, fitness dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsBeyond the Pump: How a Hand Squeeze Exposes Hidden OvertrainingJune 16, 2024Nancy – STS Total BodyAugust 29, 2010Are You at Risk for Insulin Resistance?February 23, 2014