Stuart doing a Touchdown Squat during STS March 23, 2008 by Cathe Friedrich Stuart doing a Touchdown Squat during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, touchdown squat, weightlifting dvd, workout dvds Leave a Comment Related PostsIf You Have Strong Muscles, Are You More Likely to Have Strong Bones?March 6, 2016Does Cardiovascular Exercise Interfere With Muscle Growth From Resistance Training?February 9, 2014New Insights into How Exercise Could Lower Cancer RiskOctober 31, 2021