Stuart takes a well deserved stretch March 25, 2008 by Cathe Friedrich Stuart takes a well deserved stretch during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, stretch, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsIt’s Squeaky, It’s Slippery, It’s Bland, and You Should Be Eating More of ItJune 13, 2011The Amazing Benefits of Stair Climbing for ExerciseMay 15, 2011One Arm Lateral RaiseApril 13, 2008