Stuart takes a well deserved stretch March 25, 2008 by Cathe Friedrich Stuart takes a well deserved stretch during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, stretch, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsMaintaining Weight Loss: The Composition of What You Eat MattersJune 23, 20134 Components of Successful Exercise RecoveryJune 26, 2016Alternating Overhead PressApril 13, 2008