Stuart takes a well deserved stretch March 25, 2008 by Cathe Friedrich Stuart takes a well deserved stretch during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, stretch, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsDiet Versus Exercise: Which is More Important for Improving Metabolic Health?February 14, 20164 Ways Very Low-Carbohydrate Diets Negatively Impact HealthOctober 28, 2012Get Pumped: 5 Tips to Increase Calorie Burn With Strength TrainingApril 18, 2021