STS Total Body – Lateral Raises September 2, 2010 by Cathe Friedrich Cathe in STS Total Body doing Lateral Raises. This is the last picture tonight, but we will try to post more tomorrow. Categories: Blog, Newest WorkoutsTags: lateral raises, sts total body, workout dvdOne Response LOVE the photos…they are so motivating. Amanda and Nancy are in amazing shape, as are the entire rest of the crew. What an inspiration. Leave a Comment Related PostsResistance Training: Maximize Muscle Growth and Break Through Plateaus With Mid-Range TrainingSeptember 27, 2015Can Exercise Reduce Your Risk for Stroke?August 4, 2013Side Slide LungeJanuary 28, 2008
LOVE the photos…they are so motivating. Amanda and Nancy are in amazing shape, as are the entire rest of the crew. What an inspiration.
LOVE the photos…they are so motivating. Amanda and Nancy are in amazing shape, as are the entire rest of the crew. What an inspiration.