STS Total Body – Greg September 5, 2010 by Cathe Friedrich Greg doing a Barbell curl in STS Total Body. Categories: Blog, Newest WorkoutsTags: barbell curl, greg, sts total body, workout dvd Leave a Comment Related PostsExercise and Hypertension: Can You Exercise Your Way to a Lower Blood Pressure?May 27, 2013Hiit Training: Get More Done with Less Perceived EffortJune 14, 20157 Lifestyle Habits That Support a Healthy Gut MicrobiomeAugust 29, 2021