STS Total Body – Greg September 5, 2010 by Cathe Friedrich Greg doing a Barbell curl in STS Total Body. Categories: Blog, Newest WorkoutsTags: barbell curl, greg, sts total body, workout dvd Leave a Comment Related PostsHow To Use Yoga Blocks To Assist Your Body When Performing Movements and Stretches That Are Becoming More UncomfortableMarch 18, 20245 Ways Sitting in a Steam Room Can Improve Your HealthOctober 4, 20204 Reasons It’s Easier to Gain Weight in the WinterDecember 14, 2014