STS Total Body – Amanda September 2, 2010 by Cathe Friedrich Amanda doing an Upright Row in STS Total Body Categories: Blog, Newest WorkoutsTags: amanda, sts total body, workout dvd Leave a Comment Related PostsWhat Are Stabilizer Muscles and Why Are They Important?March 15, 2015Lorraine, Denise and DeazieFebruary 18, 2008The New DVDs Have ArrivedJune 27, 2012