STS Total Body – Amanda September 2, 2010 by Cathe Friedrich Amanda doing an Upright Row in STS Total Body Categories: Blog, Newest WorkoutsTags: amanda, sts total body, workout dvd Leave a Comment Related Posts5+ Medications That Make Exercise RiskierAugust 4, 2024Debunking 6 Common Myths about Fat LossNovember 5, 20237 Ways to Master a Push-UpMay 1, 2022