Standing Barbell Front Press March 9, 2008 by Cathe Friedrich Jai and Lorraine perform a Standing Barbell Front Press during the filming of STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Standing Barbell Front Press, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsWhy It’s Important to Get Enough Protein When You’re Trying to Lose WeightAugust 11, 2013When Training for Power, Should You Do High Reps or Low Reps?December 22, 20195 Things to Do When Your Eating Habits Get Off TrackDecember 10, 2017