Standing Back Press with Band March 23, 2008 by Cathe Friedrich Lorraine and Jai doing Standing Back Press with Band during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Standing Back Press, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsThe Importance of Taking a Rest Day if You Work OutDecember 4, 2011How Resistance Training Improves Your Metabolic HealthMarch 17, 2013Level Up Your Diet: Purge These 7 Foods from Your Diet for Better HealthMarch 24, 2024