Standing Back Press with Band March 23, 2008 by Cathe Friedrich Lorraine and Jai doing Standing Back Press with Band during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Standing Back Press, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsIs More Exercise Better for Weight Loss?October 9, 2016Carbohydrates and Protein-Sparing: How Important Are Carbs for Muscle Growth and Maintenance?May 18, 2014Cathe’s March 2021 Workout RotationFebruary 28, 2021