Standing Back Kicks with a Band March 23, 2008 by Cathe Friedrich Cathe performs a Standing Back Kicks with a Band during STS meso #1 -legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Standing Back Kicks, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsAre You Making One of These 5 Mistakes That Slow Fitness Gains?November 6, 2022Robert doing a Static Lunge during STSApril 5, 2008High Reps – NancySeptember 7, 2010