Spiderman Walking Planks with Paper Plates March 3, 2008 by Cathe Friedrich Lorraine and Greg perform a Spiderman Walking Planks with paper plates in a recent Ab Circuits rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Spiderman Walking Planks with paper plates, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHow Men and Women Differ in Terms of Strength and PowerDecember 7, 2014Two Ab WorkoutsJuly 15, 2007What Type of Exercise is Best for Improving Aerobic Capacity? Hint: It’s Not JoggingDecember 30, 2018