Sit n Stands March 2, 2008 by Cathe Friedrich Cathe, Lorraine and Greg performing Sit n Stands during one of the last rehearsals for STS. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Sit N Stands, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Ways You’re Doing Push-Ups WrongNovember 25, 2018Cathe’s January 2024 Workout RotationDecember 31, 2023Cathe Cathe doing Front Squats with a weighted vestApril 5, 2008