Sit n Stands March 2, 2008 by Cathe Friedrich Cathe, Lorraine and Greg performing Sit n Stands during one of the last rehearsals for STS. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Sit N Stands, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsWhat’s the Healthiest Thanksgiving Pie?November 24, 20137 Ways to Boost the Nutrient Content of Your Meals Without Adding More CaloriesMay 7, 2017October 2009 RotationOctober 1, 2009