Side Slide Lunge with Paper Plate March 23, 2008 by Cathe Friedrich Greg doing a Side Slide Lunge with Paper Plate during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, paper plate, Side Slide Lunge, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsWhat Are the Best Exercises to Boost Flat Buttocks?July 2, 20175 Ways Crash Diets Can Backfire on YouMarch 31, 2024The Dark Side of Snacking: Are You Eating a Meal’s Worth of Calories in Snacks?December 24, 2023