Side Slide Lunge with Paper Plate March 23, 2008 by Cathe Friedrich Greg doing a Side Slide Lunge with Paper Plate during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, paper plate, Side Slide Lunge, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHow Leg Length Discrepancy Can Lead to Orthopedic ProblemsSeptember 8, 2019You won’t see this in the Low Impact Series, but Jumping for Joy when finished is Allowed!August 15, 2011Supercharge Your Joint Health: 5 Must-Have FoodsFebruary 5, 2023