Side Slide Lunge with Paper Plate March 23, 2008 by Cathe Friedrich Greg doing a Side Slide Lunge with Paper Plate during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, paper plate, Side Slide Lunge, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHow Your Shower Temperature Affects Fat StorageNovember 10, 20245 Reasons to Add Box Jumps to Your Fitness RoutineFebruary 9, 2020Sleep and Body Weight: Sleep Quality and Consistency Counts TooDecember 1, 2013