Side Slide Lunge with Paper Plate March 23, 2008 by Cathe Friedrich Greg doing a Side Slide Lunge with Paper Plate during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, paper plate, Side Slide Lunge, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Healthy Salad Toppings That’ll Give a Garden Salad More Nutritional PunchJune 24, 2012Factors That Affect After-Burn and How to Fine-Tune ThemJune 23, 2013Hunched Shoulders – What Causes Them and How to Correct Them?March 11, 2018