Side Slide Lunge with Paper Plate March 23, 2008 by Cathe Friedrich Greg doing a Side Slide Lunge with Paper Plate during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, paper plate, Side Slide Lunge, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsThe Winning Combination: How Mixing Cardio and Strength Training Reduces Heart Disease RisksJune 2, 2024Lean Beef LasagnaOctober 15, 2011Branched-Chain Amino Acid Supplements: Why You Don’t Need ThemDecember 10, 2017