Side Lying Rear Dumbbell Raise March 9, 2008 by Cathe Friedrich Jai, Lorraine and Greg doing a Side Lying Rear Raise in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Side Lying Rear Raise, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsSTS Update – Presale Ends December 30thDecember 23, 20085 Reasons You Can’t Control Your Sugar CravingsApril 10, 2022Jennifer A. and Michelle during the filming of Cycle MaxAugust 9, 2011