Side Lying Rear Dumbbell Raise March 9, 2008 by Cathe Friedrich Jai, Lorraine and Greg doing a Side Lying Rear Raise in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Side Lying Rear Raise, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsDo Dehydrated, Frozen, or Canned Fruits and Vegetables Contain More Pesticides?May 24, 2020Can You Reverse Insulin Resistance Through Lifestyle Changes?September 5, 2021Purple Produce: Discover the Health Benefits of Purple Fruits and VegetablesJuly 22, 2012