Side Leaning One Arm Overhead Extensions February 4, 2008 by Cathe Friedrich In the above picture Cedie, Cathe and Brenda practice a Side Leaning One Arm Overhead Extension on a stability ball during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Side Leaning One Arm Overhead Extension, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsDips with Feet ElevatedJuly 13, 2007Natalie’s Banana-Oatmeal Bread by NatalieFebruary 19, 2011You won’t see this in the Low Impact Series, but Jumping for Joy when finished is Allowed!August 15, 2011
