Side Leaning One Arm Overhead Extensions February 4, 2008 by Cathe Friedrich In the above picture Cedie, Cathe and Brenda practice a Side Leaning One Arm Overhead Extension on a stability ball during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Side Leaning One Arm Overhead Extension, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHow Does Lack of Sleep Affect Your Metabolism?May 28, 20176 Amazing Ways Exercise Works at the Cellular LevelFebruary 18, 2024Food Cravings? the Role Brain Chemicals PlayNovember 25, 2012
