Side Leaning One Arm Overhead Extensions February 4, 2008 by Cathe Friedrich In the above picture Cedie, Cathe and Brenda practice a Side Leaning One Arm Overhead Extension on a stability ball during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Side Leaning One Arm Overhead Extension, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts7 Quick Cooldown Practices to Help You Bounce Back After a WorkoutDecember 25, 2022The Negative Effects Stopping Exercise Has on Your MoodApril 1, 2018Cathe’s November 2015 Monthly Workout RotationNovember 1, 2015
