Side Leaning One Arm Overhead Extensions February 4, 2008 by Cathe Friedrich In the above picture Cedie, Cathe and Brenda practice a Side Leaning One Arm Overhead Extension on a stability ball during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Side Leaning One Arm Overhead Extension, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsRobert and StuartFebruary 18, 2008What Role Does Mindset Play in Weight Loss and Fitness Success?December 28, 2014Here’s Why You Might Want to Exercise Before BreakfastOctober 27, 2019
