Seated Rear Fly March 2, 2008 by Cathe Friedrich Cathe and Greg perform a seated rear fly. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, seated rear flyworkout dvds, STS, weightlifting dvd Leave a Comment Related PostsWhy People Become Frail with Age and How to Prevent ItDecember 14, 2014Why Women Exercise Less After MenopauseAugust 14, 2016Does Intense Exercise Temporarily Suppress Your Immune System?October 11, 2020