Seated Rear Fly March 2, 2008 by Cathe Friedrich Cathe and Greg perform a seated rear fly. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, seated rear flyworkout dvds, STS, weightlifting dvd Leave a Comment Related PostsImprove Your Strength-Training Performance with These 5 Effective Posterior Chain ExercisesJanuary 1, 2023Coffee and Weight Control: How Coffee Impacts Appetite and MetabolismAugust 4, 2013Are Food Cravings More Common in Women Than Men?November 27, 2011
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