Robert performs a chin up April 20, 2008 by Cathe Friedrich Robert performs a chin up during STS Meso #1 – Back and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, chin up, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsYummy Spelt Pancakes with StrawberriesMay 5, 20125 Ways to Get More Benefits from Strength Training (#3 is a Sticking Point for Some)September 5, 2021Does When You Eat Your Meals Impact How Much Weight You Lose?July 23, 2017