Relaxing Stretch July 15, 2007 by Cathe Friedrich Every workout in the 4 Day Split series contains a relaxing stretch. In the picture above Jai unwinds after an intense Kickbox workout. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, stretch, workout dvd Leave a Comment Related Posts5 Reasons You Should Deadlift (Even if You Think You Can’t)February 6, 2022Boost Your Brain Fitness: 7 Scientific Techniques That WorkMarch 19, 2023What is Gluteal Amnesia?December 28, 2014
