Relaxing Stretch July 15, 2007 by Cathe Friedrich Every workout in the 4 Day Split series contains a relaxing stretch. In the picture above Jai unwinds after an intense Kickbox workout. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, stretch, workout dvd Leave a Comment Related PostsFilming Update – 9/27/2010September 27, 2010How Often Should You Train Your Core?July 16, 2023Helping Others Helps You! – by DianaAugust 17, 2009
