Relaxing Stretch July 15, 2007 by Cathe Friedrich Every workout in the 4 Day Split series contains a relaxing stretch. In the picture above Jai unwinds after an intense Kickbox workout. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, stretch, workout dvd Leave a Comment Related PostsIs It Ever Too Late to Get the Health Benefits of a Healthy Diet?June 17, 2012How Density Training Can Enhance Your Fitness LevelJuly 16, 2017Three Ways to Listen!September 17, 2006
