Relaxing Stretch July 15, 2007 by Cathe Friedrich Every workout in the 4 Day Split series contains a relaxing stretch. In the picture above Jai unwinds after an intense Kickbox workout. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, stretch, workout dvd Leave a Comment Related PostsTackling Weight Loss with Insulin Resistance: 7 Essential TipsFebruary 26, 2023Are Plant Waters as Healthy as They’re Made Out to Be?April 17, 2017Window Wizards!July 3, 2007