Relaxing Stretch July 15, 2007 by Cathe Friedrich Every workout in the 4 Day Split series contains a relaxing stretch. In the picture above Jai unwinds after an intense Kickbox workout. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, stretch, workout dvd Leave a Comment Related PostsTake These 5 Steps if You’re Diagnosed with HypertensionJuly 10, 2022Phase #2 of the new Cathe.comMay 19, 2009Safe Metabolism Boosters: Science Reveals New Ways to Burn More FatMarch 13, 2016
