Plank with Abduction March 3, 2008 by Cathe Friedrich Cathe demonstrates a Plank with Abduction to Deazie. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Plank with Abduction, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Powerful and Time-Tested Laws of Muscle Growth You Shouldn’t IgnoreMarch 7, 2021Double Free Shipping When You Pre-Order XTRAINJuly 10, 2012The Joys of Taking a Balanced Approach to FitnessApril 7, 2014