Plank with Abduction March 3, 2008 by Cathe Friedrich Cathe demonstrates a Plank with Abduction to Deazie. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Plank with Abduction, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCrunchy Tropical Frozen YogurtMay 18, 20135 Dietary Habits That Protect Against Alzheimer’s DiseaseMarch 29, 2015Protein bOATmeal LoavesAugust 30, 2014