Plank with Abduction March 3, 2008 by Cathe Friedrich Cathe demonstrates a Plank with Abduction to Deazie. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Plank with Abduction, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts3 Ways an Omega-6 to Omega-3 Imbalance Causes Inflammation and DiseaseApril 16, 2012Is All Dietary Fiber Beneficial to Your Health?May 31, 2015A Big THANK YOU to all our Texas Road Trippers!October 12, 2010