Plank with Abduction March 3, 2008 by Cathe Friedrich Cathe demonstrates a Plank with Abduction to Deazie. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Plank with Abduction, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsDeazie doing Drop Side Lunges during STSApril 8, 20085 Surprising Factors That May Increase Your Risk of CancerNovember 20, 2016XTrain Features More than 100 Premixes!November 5, 2012