Plank with Abduction March 3, 2008 by Cathe Friedrich Cathe demonstrates a Plank with Abduction to Deazie. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Plank with Abduction, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsRoasted Pepper Walnut Dip/SpreadJanuary 9, 2011How Accurate Are Heel Scans for Measuring Bone Density?September 30, 2018Can Exercise Reduce Chronic Joint Pain due to Osteoarthritis?April 7, 2019