Plank with Abduction March 3, 2008 by Cathe Friedrich Cathe demonstrates a Plank with Abduction to Deazie. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Plank with Abduction, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsWhy Do Some People Stick with an Exercise Routine and Others Not?March 1, 2015Lean Legs and Abs Chapters and PremixesAugust 11, 2013Cathe Fitness Equipment and AccessoriesAugust 13, 2007