Plank with Abduction March 3, 2008 by Cathe Friedrich Cathe demonstrates a Plank with Abduction to Deazie. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Plank with Abduction, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsWhat Are the 5 Numbers You Should Know for Heart Health?October 13, 2019The National Fitness Hall of FameNovember 22, 2010What Role Does Exercise Play in Reversing Pre-diabetes?May 13, 2018