Plank Oblique Variation with Paper Plates March 3, 2008 by Cathe Friedrich Cathe performs a Plank Variation with paper plates in a recent Ab Circuits rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Plank Variation with paper platesworkout dvds, rehearsal, STS, weightlifting dvd Leave a Comment Related PostsTypes of Muscle Overload That Help Your Muscles GrowMay 26, 2014Extended Stretch & Meso 3 on YoutubeJanuary 8, 20095 Tips for Losing More Body Fat Through Strength TrainingAugust 22, 2021
