Plank Oblique Variation with Paper Plates March 3, 2008 by Cathe Friedrich Cathe performs a Plank Variation with paper plates in a recent Ab Circuits rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Plank Variation with paper platesworkout dvds, rehearsal, STS, weightlifting dvd Leave a Comment Related PostsWeighing in on Pendlay Rows vs. Bent Over Rows: What are their Unique Strengths?January 1, 2023Can Exercise Delay Aging?May 11, 2014Can You Build Muscle Strength Without Increasing Muscle Mass?June 23, 2013
