Paper Plate Pull Ins March 3, 2008 by Cathe Friedrich Cathe demonstrates a Paper Plate Pull In for the cast of Ab Circuits. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Paper Plate Pull In, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsXTrain Workout OptionsNovember 2, 2012Does Intermittent Fasting and Time-Restricted Eating Cause Muscle Loss?December 22, 2019Why You Might Not Be Getting the Anti-Cancer Benefits of BroccoliMarch 13, 2016