Paper Plate Pull Ins March 3, 2008 by Cathe Friedrich Cathe demonstrates a Paper Plate Pull In for the cast of Ab Circuits. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Paper Plate Pull In, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsNine Amazing Health Benefits of Kidney BeansAugust 25, 2012What Determines How Much You Sweat During a Workout?March 5, 2017Does Dieting Come at a Price – Loss of Bone Density?November 23, 2014