Paper Plate Pull Ins March 3, 2008 by Cathe Friedrich Cathe demonstrates a Paper Plate Pull In for the cast of Ab Circuits. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Paper Plate Pull In, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHealthy Diets: the Case for Restricting CaloriesSeptember 9, 2012Barbell RowMarch 30, 2008Why Fresh Whole Foods Are The Best To Get Your VitaminsSeptember 11, 2022