Overhead Tricep Extensions July 13, 2007 by Cathe Friedrich Cathe uses a 30lb dumbbell doing tricep overhead extensions in Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvd Leave a Comment Related PostsLifestyle Factors and Menopause: Does Diet and Exercise Reduce Hot Flashes?August 3, 2014Earthing Your Way to Wellness: Is There Science Behind Grounding Shoes?June 23, 2024Shock Cardio UpdateAugust 31, 2009
