Overhead Tricep Extensions July 13, 2007 by Cathe Friedrich Cathe uses a 30lb dumbbell doing tricep overhead extensions in Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvd Leave a Comment Related PostsHungry All the Time? Increase the Micronutrients in Your DietApril 5, 2015Navigating the Calcium Conundrum: Dietary vs. Supplemental SourcesSeptember 17, 2023Ball PikesMarch 3, 2008
