Overhead Tricep Extensions July 13, 2007 by Cathe Friedrich Cathe uses a 30lb dumbbell doing tricep overhead extensions in Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvd Leave a Comment Related PostsDo Processed Foods Increase the Risk for Autoimmune Diseases?April 3, 2016Sunday!August 12, 2007Relative Strength: Why You’re Stronger Than You Think You AreAugust 2, 2020
