Overhead Tricep Extensions July 13, 2007 by Cathe Friedrich Cathe uses a 30lb dumbbell doing tricep overhead extensions in Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, Higher Intensity Step, kickbox, Lower Intensity Step, workout dvd Leave a Comment Related PostsFood Cravings? the Role Brain Chemicals PlayNovember 25, 2012What Are Anti-Nutrients and How Do They Impact Your Health?March 3, 20135 Eating Mistakes You Make after a WorkoutJune 7, 2020
