Outer Thigh With Ankle Weights July 14, 2007 by Cathe Friedrich Cathe, Jai and Lorraine work their legs, glutes and outer thigh in this exercise on a high step. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, high step, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsOffer Ends Wednesday, August 31stAugust 30, 2011Eggland’s Best “Your Best Recipe” Contest – Grand Prize $10,000!May 6, 2012A Big THANK YOU to all our Texas Road Trippers!October 12, 2010
