One Leg Sit n Stand

February 9, 2008

by Cathe Friedrich

Cathe and Brenda perform a One-Leg Sit n Stand in a recent rehearsal of one of the leg routines in STS mesocycle #1.

Categories: Behind The Scenes, Blog, Rehearsals, STS

Tags: cathe, exercise dvds, fitness dvds, One-Leg Sit n Stand, rehearsal, STS, weightlifting dvd, workout dvds

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