One Leg Sit and Slide February 10, 2008 by Cathe Friedrich Cathe, Brenda, Cedie and Jai perform a One Leg Sit N Slide during today’s STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, One Leg Sit N Slide, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsDoes Stress Increase the Amount of Zinc You Need in Your Diet?September 19, 2021Drill Max PremixesSeptember 14, 2006Resistance Training: 4 Muscle Groups You May Be IgnoringMarch 23, 2014
