One Leg Sit and Slide February 10, 2008 by Cathe Friedrich Cathe, Brenda, Cedie and Jai perform a One Leg Sit N Slide during today’s STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, One Leg Sit N Slide, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsIs a Higher Vitamin D Level Linked with Better Aerobic Fitness?November 4, 20185 Morning Habits That Make It Easier to Lose WeightJune 23, 2019Cathletes Rock Daytona!October 26, 2009
