One Leg Sit and Slide February 10, 2008 by Cathe Friedrich Cathe, Brenda, Cedie and Jai perform a One Leg Sit N Slide during today’s STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, One Leg Sit N Slide, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Common Cardiovascular Training Mistakes to AvoidApril 7, 2014Outside Rotation Partner PassMarch 30, 2008How Much Can Exercise Prolong Your Life?December 16, 2012
