One Leg Sit and Slide February 10, 2008 by Cathe Friedrich Cathe, Brenda, Cedie and Jai perform a One Leg Sit N Slide during today’s STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, One Leg Sit N Slide, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsFresh and Easy ApplesauceSeptember 13, 2014Cathe Friedrich Eggland’s Best National Tour Announced!June 25, 20096 Dietary and Lifestyle Factors that Can Lower Your Risk of Type 2 DiabetesSeptember 10, 2017