One Leg Sit and Slide February 10, 2008 by Cathe Friedrich Cathe, Brenda, Cedie and Jai perform a One Leg Sit N Slide during today’s STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, One Leg Sit N Slide, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHow Does Vitamin C Affect Blood Pressure?May 31, 2020Muscle Memory: Why It’s Easier to Get Into Shape the Second Time AroundDecember 4, 2011HiiT – Double Wave PyramidNovember 2, 2009
