One Leg Sit and Slide February 10, 2008 by Cathe Friedrich Cathe, Brenda, Cedie and Jai perform a One Leg Sit N Slide during today’s STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, One Leg Sit N Slide, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsProbiotics for Athletes: The Benefits of Probiotics if You Work OutMarch 4, 20125 Factors that Contribute to a Fast or Slow MetabolismJanuary 15, 2017What to Do if Your Wrists Ache When You Lift WeightsNovember 25, 2018
