One Leg Roll-Ins on Ball March 23, 2008 by Cathe Friedrich Cathe performs One Leg Roll-Ins on a stability ball during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, One Leg Roll-Ins, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsGlute Power! Why You Need Hip Thrusts in Your RoutineNovember 19, 2017Get Ready to Sweat!August 8, 2011Easy SalsaOctober 27, 2011