One Leg Roll-Ins on Ball March 23, 2008 by Cathe Friedrich Cathe performs One Leg Roll-Ins on a stability ball during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, One Leg Roll-Ins, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCathe’s March 2020 Workout RotationMarch 1, 2020Do You Need More Recovery Time after Doing Compound Exercises?July 18, 2021What Are the Most Effective Biceps Exercises?September 1, 2014