One Leg Roll-Ins on Ball March 23, 2008 by Cathe Friedrich Cathe performs One Leg Roll-Ins on a stability ball during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, One Leg Roll-Ins, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsYoga Relax – PremixesAugust 27, 2011Resistance Training and High Blood Pressure: How Does Weight Training Affect Your Blood Pressure?October 30, 2011How Does Weight Training Impact Your Immune System?December 2, 2018