One Arm Preacher Curl

January 27, 2008

by Cathe Friedrich

Cathe does a one arm preacher curl during Saturday’s STS rehearsal of mesocycle #1 (chest, shoulders and biceps).

Categories: Behind The Scenes, Blog, Rehearsals, STS

Tags: cathe, exercise dvds, fitness dvds, one arm preacher curl, rehearsal, STS, weightlifting dvd, workout dvds

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